Health and Happiness
"It's a joy working in a business where you can have personal goals and help people achieve their potential".
I am a coach and mentor, I am passionate about working for the mutual benefit and satisfaction of people. Drawing from my experience and health transformation I offer support for your journey toward good health and prosperity.
Tuesday, June 4, 2013
Stage fright can be your friend
Fear of public speaking tops death and spiders as the nation’s number one phobia. But new research shows that learning to rethink the way we view our shaky hands, pounding heart, and sweaty palms can help people perform better both mentally and physically.
Read more:
http://www.stonehearthnewsletters.com/stage-fright-can-be-your-friend/updates/
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